Our goal is to help you live a pain-free, high-performing, active lifestyle. We have harnessed the powers of isometric strength training to deliver you the safest, most effective, and most efficient workout of your life.
Our 30inThirty™ Strength Training series targets the entire body in just 30 minutes!
Our small group training classes combine HIIT, cardio conditioning, and strength conditioning in the safest, most effective manner possible. isometric exercise is alive and well at The Zone.
With our exclusive 30inThirty programming, the Isophit Strength Zone is the first stand-alone training facility of its kind. We have dedicated our business to the art and science of isometric-based strength training. Take your exercise to the next level.
Private strength training is critical to your physical development! Get your personalized session with our certified Isophit™ Strength Coaches today!
The Isophit Comprehensive Isometric Strength Training Protocol (ICISTP) tests the positional isometric strength of your athletes and workforce in order to identify strength deficits that lead to increased injury risk and poor athletic/functional performance.
Since Isophit was established in 2015, we've found homes in 19 different countries, over 200 fitness facilities, and thousands of daily users. Isophit users have won many sports championships. They include MLB's World Series of Baseball in 2018 & 2019, the UFC Championship belt, and several European National sports titles. Individually, Isophit users have set national records and secured numerous NCAA athletic scholarships. In addition to the prolific exploits in sport, Isophit users have shed 1000's of pounds of body fat and have eliminated joint and muscle pain from their lives. From a rehabilitation standpoint, several Isophit users have regained their ability to walk after suffering strokes and have resolved issues related to high blood pressure, heart failure, osteoporosis, obesity, and chronic pain.
4x Figure Skating World Champion, Kurt Browning, getting his work in for the day!